Fourth Trimester Postpartum Care

Maternal Mental Health Matters

Compassionate, judgment-free emotional support during the postpartum transition

Mental Health First Aid–informed support and awareness

Recognizing when additional mental-health support may be needed and connecting families with appropriate resources

Advocating for parents' mental health, wellness, and communication with their healthcare providers

Understanding the impact of sleep deprivation on maternal emotional well-being

Overnight support that allows parents to rest, recover, and recharge

Cesarean & Postpartum Recovery

Support during C-section recovery and postpartum healing

Assistance with newborn care while the birthing parent rests

Overnight support to promote rest and recovery

Postpartum Support After Preeclampsia

Assistance with blood pressure monitoring as directed by the healthcare provider

Support recognizing physical and emotional warning signs that may require medical attention

Encouraging parents to contact their healthcare provider when concerns arise

Compassionate support during the transition home and postpartum recovery

Lactation & Feeding Support

Breastfeeding and feeding support

Latch and positioning education

Pumping and bottle-feeding support

Combination-feeding education

Nonjudgmental support for your family's feeding choices

Newborn Care & Overnight Support

Newborn soothing, diapering, feeding, burping, and settling

Bottle preparation and basic newborn care

Safe sleep support and understanding newborn cues

Bathing and routine newborn care

NICU, Twins & Multiples — Specialized Newborn Support

Supporting families transitioning home after a NICU stay or welcoming twins and multiples

Building parent confidence with feeding, soothing, diapering, sleep, and understanding each baby's cues

Helping families establish manageable routines while adjusting to the unique needs of their newborn(s)

Providing compassionate emotional and practical support after a stressful birth, NICU experience, or the arrival of multiples

Overnight newborn support so parents can rest, recover, and recharge while their

baby or babies receive attentive care

Postpartum Appointment Support

Accompanying parents to one medical appointment as part of their postpartum services, while I provide care for their baby in the waiting room

Giving parents the opportunity to speak privately with their healthcare providers about physical, emotional, and mental-health concerns without having to

manage their baby's care during the appointment

Providing attentive newborn care while the parent focuses on their own health and recovery

Bereavement & Pregnancy Loss Support

Compassionate support following pregnancy or infant loss

A safe, nonjudgmental space for grief

Support through the emotional postpartum period after loss

Resource and referral support when additional services are needed

Sleep is not a luxury during the fourth trimester—it is part of postpartum recovery.